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emotional expression

ADHD Parenting: Teaching Empathy, Self-control, and Proper Emotional Expression with Feeling Words

Wednesday, July 22nd, 2009 Parents and their children with ADHD are often surprised to learn that there is no absolute way to feel in a given situation.  For example, if two parents are watching their son struggle with the dreaded multiplication facts, the father might feel angry and frustratedbecause his son does not know his “nines” after seven days of studying.  The mother might feel worried and depleted because she is running out of ways to help and motivate him.  A person’s feelings are valid and real.Feelings Open Your Child’s Eyes to the Shades of Gray of FeelingsThe lame parental statement “You are making me mad, so go to your room, now” can be expressed in graduating degrees of intensity. For example, “You’re chewing your food with your mouth open.  That’s annoying.”  “I’m getting irritated to see you put so much...